Blog tagged as Self Help

 Breaking the Cycle of Generational Blame! 

By Andréa Raquel

 Breaking the Cycle of Generational Blame! 

In a cozy kitchen where stories and aromas mingled, there lived a pot and a kettle. The pot, proud of its glossy surface, often boasted of its shine and utility. The kettle, older and wiser, with a few dents and a matte finish, listened quietly, knowing life in the kitchen was more than just ab...

19.12.23 04:32 AM - Comment(s)
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Unseen Heroes: Exploring the Impact of War on Gen X

By Andréa Raquel

Unseen Heroes: Exploring the Impact of War on Gen X
Explore Gen X veterans' families' hidden challenges and inspiring resilience. Learn about mental health impact and ways to support.
11.10.23 05:18 AM - Comment(s)
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It's Finally Here! #LivingSugarFree Lifestyle On Wisdom

By Andréa Raquel

It's Finally Here! #LivingSugarFree Lifestyle On Wisdom
Interview and class series with Dr. Lisa Brewer of Heart of Inspiration.
05.10.22 07:09 PM - Comment(s)
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It's A New Day

By Andréa Raquel

It's A New Day
This is 50 and it's a new day. I'm learning to just be on a whole different level.
15.01.22 01:05 AM - Comment(s)
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Self-Care As Maintenance

By Andréa Raquel

HumpdayShift Wednesday 4:20 pm EST podcast recorded live on Stereo. Today we are celebrating our #90DayChallenge participants and discussing self-care. Tune in weekly to follow my personal journey and pro tips for #LivingSugarFree
10.11.21 09:00 PM - Comment(s)
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